Onesun3flowers Blog

Checking in with your Feelings

Checking in with your Feelings

How Are you Feeling?.... No Really!

Hello Flower Tribe,

 

The question that stands today...


Inner Child Work

Inner Child Work

Hello Tribe,

It has been a while since I have written a blog. Mainly because I wanted to make sure that I have spent the necessary time devoted to healing, growing and loving myself as I have spent putting out content.

I've mentioned it in a blog, a video, and quite frankly to almost anyone who would listen, but 2019 was a hard year for me. I learned a lot, cried a lot and grew closer in my relationship to myself and God. In this time, I really began to explore my journey inward which directly led me to this...


Hot Girl Summer Action Plan

Hot Girl Summer Action Plan

Hey Tribe, 

Are you having a hot girl summer? The last few weeks, everyone has been raving over having a hot girl summer, but what does this mean exactly? And are some people using these trendy words to create self- sabotaging behaviors? (If you're new to this blog, refer back to my older blog to understand more on this topic.)

Shop this Visor: Self-Care Matters Visor

Let's begin with a definition...

A hot girl summer is about living your best life and unapologetically going after your goals, needs and wants. 

Simple enough, right?  Great, now let's create...


Lion King 2019

Lion King 2019

Hey Tribe,

This morning my family and I took a trip to the movies to see a childhood classic, The Lion King. I have to admit, we were all pretty excited about this movie. For me, it was a chance to relive my childhood and for the girls they were pretty excited because Beyonce was in the movie. I think I've shared before, that they are totally a part of the Beyhive. As far as my mom, I think she was just excited to spend time with her daughter and grandchildren as well as watch the movie.

Self-Care visor

...


How to write Powerful Affirmations

How to write Powerful Affirmations

Hello Tribe,

You know who owns the power in your life? YOU! That's who! When you want things to manifest and come to fruition in your life, you must remember that the power behind the words is in you inner being. Now, the real trick, is in commanding your own energy and emotions to make things actually work for you. Do you know how to do that? I bet you already do, but let's discuss a few ways to make you feel more confident in you own abilities.

Before writing intentions it's always good to sit with yourself. By this...